Hi, Mrs. Connors,
I hope you're having a good day. , mMy name is Stephen Danilla, and I am one of the personal trainers for Transformation Fitness. I just wanted to touch base with you and let you know I am currently working on your diet and will have it to you by Sunday. If ypou can ssible, can you let me know the types of workouts you do, ainclud alsoing cardio, and how many times a week you're active.? I have all your info on Myou're Fitness pPal as far as height and weight go . Here is my personal phone number if you find it easier to talk on the phone or text: 2153801256 I am available anytime.
Thank you
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