According​ ​to​ ​an​ ​article​ ​called​ ​“Anxiety​ ​on​ ​the​ ​rise​ ​among​ ​college​ ​students”,​ ​students​ ​have​ ​the
fear​ ​of​ ​judgment​ ​and​ ​fear​ ​of​ ​success.​ ​In​ ​Sthude​ ​arnticle,​ ​“Aanxiety​ ​on​ ​theas​ ​risbeen​ ​amoing​ ​collrege​ ​astudeints”g​ ​hasnd,
stated​ ​studhent​ ​anxiety​ ​is​ ​an​ ​issue​ ​and​ ​it​ ​has​ ​been​ ​incoreasing​, ​up​ ​to​ ​“58​ ​percent​ ​of​ ​college​ ​campuses​ ​have
seen​ ​a​ ​rise​ ​in​ ​anxiety​ ​disorders​ ​and​ ​89​ ​percent​ ​of​ ​campuses​ ​have​ ​seen​ ​a​ ​rise​ ​in​ ​clinical​ ​depression”
(Anxiety​ ​on​ ​the​ ​rise​ ​among​ ​college​ ​students).​ ​Their​ ​mind​ ​and​ ​body​ ​turn​ ​this​ ​normally​ ​helpful​ ​emotion
into​ ​a​ ​feeling​ ​depression​ ​and​ ​don’t​ ​allow​ ​themselves​ ​to​ ​get​ ​motivated.​ ​Before​ ​big​ ​games​ ​and​ ​important
tests,​ ​rather​ ​than​ ​getting​ ​inspired​ ​to​ ​prepare​ ​for​ ​the​ ​event,​ ​students​ ​with​ ​anxiety​ ​get​ ​the​ ​feeling​ ​that
there’s​ ​no​ ​use​ ​in​ ​participating.​ ​Instead,​ ​they​ ​end​ ​up​ ​concentrating​ ​on​ ​something​ ​much​ ​less​ ​important
because​ ​it​ ​feels​ ​much​ ​more​ ​comfortable.​ ​Students​ ​get​ ​easily​ ​get​ ​distracted​ ​and​ ​find​ ​themselves​ ​tempted
to​ ​engage​ ​in​ ​another​ ​activity.​ ​For​ ​example,​ ​the​ ​day​ ​before​ ​the​ ​big​ ​test​ ​students​ ​rather​ ​blow​ ​it​ ​off​ ​and
rather​ ​go​ ​out​ ​with​ ​their​ ​friends​ ​to​ ​a​ ​club​ ​and​ ​figured​ ​I’they will​ ​get​ ​back​ ​to​ ​it​ ​later.​ ​Since​ ​they​ ​don’t​ ​want​ ​to​ ​feel
uneasy​ ​so​, ​they​ ​try​ ​and​ ​keep​ ​their​ ​mind​ ​off​ ​it.​ ​The​ ​most​ ​important​ ​thing​ ​is​ ​to​ ​find​ ​ways​ ​to​ ​help​ ​to​ ​get​ ​rid
of​ ​the​ ​nervousness,​. ​Tthe​ ​problem​ ​is,​ ​the​ ​easiest​ ​way​ ​to​ ​do​ ​so​ ​is​ ​to​ ​avoid​ ​the​ ​situation​ ​that’s​ ​causing​ ​it.