Today, I feel like even though I’m moving forward, I am still feel stagnant, but moving, weirdly enough.
I had my first appointment with my dietitian today
, she. She says that I’m doing goodwell but just need to exercise more, and eat clean (Ex: veggiescleanly (veggies, fruits), etc), and drink more water, etc.
I made a plan for my exercise: Monday, Wednesday, and Friday I
gotwill go to the gym and on each day work different of my body while thinking of how I feel doing the process.
afterAfter my dietitian appointment, I went to therapy, and this week we talktalked about being more detailed inwhen expressing my emotions and setting boundaries for myself and with others. For example;, on my days off I go out and enjoy myself, by either going to the bookstore, a museum, or just doing something random, by. By going out and socializing, I'm not isolating myself, and by doing so maybe I won’t be so lonely, even though I deniedwill deny this to my dying day.

I had a good day today
. I hope there is nothing but progressesprogress for me in the future to unlock my full potential and to become the woman I would like to be;: someone who is self-assured and proud when she looks in the mirror every morning and forever onwards.

The text above was approved for publishing by the original author.

Previous       Next

Try for free

Please enter your message
Please choose what language to correct

Check out our Gmail proofreading extension! is a human proofreading service that enables you to correct your texts by live professionals in minutes.